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COMPLETE SHIATSU TREATMENT LINKS SHIATSU TREATMENT LINKS MACROBIOTICS MACROBIOTICS PART 2 Macrobiotics Part 3 Shiatsu Treatment35-36 Shiatsu Treatment37-38-39a-39b Shiatsu Treatment40-41-42-43 Shiatsu Treatment44-45-46-47 Shiatsu Treatment48-49-50-51 Shiatsu Treatment HIGH Causes of Illness Causes of Illness Part 2 UPPER BODY SHIATSU 1 UPPER BODY SHIATSU 2 UPPER BODY SHIATSU 3 UPPER BODY SHIATSU 4 UPPER BODY SHIATSU 5 UPPER BODY SHIATSU 6 UPPER BODY SHIATSU 7 UPPER BODY SHIATSU 8 UPPER BODY SHIATSU 9 Acupressure Techniques Acupressure Reflexology Reflexology Shiatsu and HIV/AIDS Acupressure Reiki Energy Works Inflamed Breast Treating Common Problems Internal Organs Treating Lung Treating Lung 2 Shiatsu treatment Large intestine Shiatsu Treatment Stomach IMPOTENCE Acupressure Point MOTION SICKNESS SHIATSU TREATMENT AIDS TREATMENT HYPOGLYCEMIA,DIABETES,DIZZINESS Cancer Shiatsu Treatment Heart and Acupressure More Info Bruising Easly Common Cold Heartburn
WHAT IS ACUPRESSURE? Acupressure More Points Acupressure Stop Smoking Acupressure Urinary Problem Acupressure Constipation Acupressure Obesity Acupressure Toothache Acupressure Chest Pain Acupressure Sinus Acupressure Insomnia Acupressure Fainting Acupressure Asthma Acupressure Abdominal Pain Acupressure and HIV/AIDS Acupressure point for drug addict Acupressure OCD Acupressure hypothalamus Acupressure Face Lift Acupressure G-Jo pressure Points Acupressure Weight Control Acupressure Chart Acupressure Breathing & Cautions Acupressure imunity Acupressure Chart Acupressure Sunstroke Acupressure Low Back Pain Acupressure Point Headache Acupressure for BABY Acupressure for Herat Attack Acupressure for Bronchitis
Acupressure for Pregnant Women Acupressure for Lovers Acupressure Back Ailment Acupressure Wrist Ailment Acupressure Knee Ailment Acupressure Ankle-Foot Ailment Acupressure Neck & Shoulder Ailment Acupressure Elbow Ailment Acupressure Impotence Acupressure Headache & Migraine Acupressure Menstrual Difficulties Acupressure Sore throat Acupressure Bed Wetting Acupressure Fainting Acupressure Excessive sweating Stone Massage Acupressure Sciatica Back Point Acupressure Low Back pain Acupressure Sciatica Muscle Acupressure Finger injuries Acupressure Trauma & Arthritis Acupressure Forearm Pain Acupressure Neck Injuries Acupressure Curbing Appetite Acupressure Nose Bleeding Acupressure Gall Bladder Discomfort Acupressure Visual Disturbance Acupressure Hypertension Acupressure Lower Extremity Acupressure Upper extremity Acupressure Convalescence CHILD DISORDERS COMMON DISORDERS ACUPRESSURE FOR LOVERS
Acupressure Point Fatigue Acupressure point GB-44(Timidity) Acupressure point LI-11(Anger) Acupressure point LIV-2(Anger) Acupressure point LIV-1(Self esteem,assertiveness) Acupressure point LI-4(calms) Acupressure point SP-6(gynaecological) Acupressure point ST-36(Stamina) Acupressure point SI-5(concentration) Acupressure point LIV-3(Relax, unblocking emoyions,depression) Acupressure point P-7(Joy,diminishing nervousness) Acupressure point LU-1(internal emptiness) Acupressure point LU-3(cough,astham) Acupressure point TB-5(expressiveness,sensitivity feelings) Acupressure point KI-3(lower backpain) Acupressure point KI-4(dark circle/willpower) Acupressure point KI-6(fear,vision) Acupressure point SI-19(Heart problems) Acupressure point LU-7(Grief) Acupressure point LU-9(spiritual emptiness) Acupressure point TB-17(less sensitivity) Acupressure Ajitation Acupressure Circulation Problem Acupressure Point for Weightloss
Acupressure G-Jo pressure Points Acupressure for Animals Top 10 Emotional reason breast cancer Acupressure and Kedney Stone Shiatsu treatment for over eating Acupressure and Travel Sickness Acupressure and Vomiting Acupressure and Vomiting after Surgery Acupressure for Labor Acupressure Labor Jianjing Acupressure Labor Ciliao Acupressure Labor Buttock Acupressure Labor Hand Acupressure Labor Yongquan Acupressure Labor Hegu Acupressure Labor Kunlun Acupressure Labor Sanyinjiao Acupressure Chronic Pain Acupressure Allergy and hay fever URINARY SYSTEM ACUPRESSURE Acupressure HEART GOVERNORTRIPLE HEATER Acupressure LADIES CONDITIONS Acupressure REPRODUCTIVE SYSTEM Acupressure Pain during Childbirth Acupressure inability to conceive Acupressure and frigidity Acupressure and Prostate Acupressure and Rib Pain Acupressure and Fatigue Shoulder pain,Arthritis pain,Bursitis Jet Lag and Acupressure point Numbness,Hemiplegia Acupressure Point for STRESS Acupressure Point for STRAIN Acupressure Point for Epilepsy,Tremor,Shaking Acupressure Point for Overweight,Big Hips
MEDICAL MIGRANT acupressure Schools and Training Dr. John's Health File HEALTHSASS Science and Hindusim Self Health Care
Boy Shot Dead in Street infront of mom 16/12/07 Murder 15/12/07 progress-study-of-100-cancer-patients

Acupressure Cure for Common Diseases

Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.

How to Find a Point:Acupressure Point Names and Reference Numbers

Dec 15, 2008


You locate an acupressure point by referring to anatomical landmarks. To help you find them, all of the points in this book are illustrated with a description of these landmarks (such as bone indentations and protrusions).

Some acupressure points lie underneath major muscle groups. While points near a bone structure usually lie in an indentation, muscular points lie within a muscular cord, band, or knot of tension. To stimulate the point, press directly on the cord or into the hollow.

As acupressure evolved, each of the 365 points was named poetically, originally with a Chinese character. The imagery of its name offers insight into either a point's benefits or location. For instance, the name Hidden Clarity refers to the mental benefit of the point: It clears the mind. Shoulder's Corner refers to that point's location. The Three Mile Point earned its name because it gives a person an extra three miles of energy. Runners and hikers have used this famous point to increase stamina and endurance.

Some of the names of the acupressure points also serve as a powerful meditation tool. By pressing a point and silently repeating its name while you visualize its benefit and breathe deeply, you can realize the full potential power that each point offers. As you hold the Sea of Vitality points in your lower back, breathe deeply and visualize each breath replenishing your deep reservoir of vitality. Use the power of your mind to strengthen and help heal your lower back.

You can create affirmations with the names of the points -- powerful action statements that amplify a point's benefits. For example, hold the Letting Go points on the upper, outer chest with your fingertips. Breathe deeply. Imagine yourself letting go of tension, frustration, and stress. As you hold and breathe into these points, repeat to yourself that you are now letting go of all negativity and irritability.

In addition to its name, each point was assigned an identification number to track its placement along the body. Point location numbers, such as St 3 or GI3 21, are a standard referencing system used by professional acupressurists and acupuncturists and so I use them as an additional label, too. These notations are explained in the Glossary, but you do not need to know or remember any of these numbers to practice the self-acupressure techniques in this book.
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